Enhance your ability to go into deep states of meditation and focused trance. Through a series of experiential steps, build pathways to deeper and more expanded states of awareness.

If you have experienced difficulty in meditating or wish to access deeper levels of altered states yoga and meditationof consciousness for self-discovery, past life exploration, health benefits, and more, this sequence of guided trance states will assist you in achieving that goal by creating and anchoring specific “places” where you can return again and again in the future.

The majority of class time will be spent in guided trance states. Bring a journal to record your experiences and realizations.