Are Your Past Lives Integrated Into Who You Are Now?

We are a conglomeration or collection of many aspects – or lifetimes – that we have experienced. All of them are in play right now – not only as memories, but also as active, vital components. This is better understood now with the new concepts of time/space. (All time is now) If we believe in…

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Nothing Ventured: Not Trying is a Guaranteed Failure

Is there something you have always wanted to try but can never seem to get around to doing? Perhaps you’re avoiding switching careers, going back to school, trying out a group class at the gym, or joining a social club you’ve had your eye on? What excuses have you used to make yourself feel better…

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Excuses Excuses!

Take the Excuse-Free Challenge Today! The other day, I was in the check-out line at the grocery store when I heard a child behind me telling his mother all about why it wasn’t his fault that he did poorly on a test. His excuses included the boy behind him distracting him with his stuffy nose…

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Ushering in Aquarius & a Greater Sense of Purpose

Big changes have arrived along with the shift into Aquarius, to put it lightly. The world watched as the 45th American president was sworn in on Friday and as thousands of women and men marched down streets in cities across the country on behalf of women’s rights the very next day. As we adjust to…

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Peaceful Zen-Space or Sentimental Clutter?

In my last post, I talked about harnessing Capricorn’s energy to declutter your home for peace of mind and increased productivity. What about personal knickknacks, mementos, and souvenirs? Surely those get a free pass in the roundup of clutter, right? Not necessarily. This morning I enjoyed a Meditation with the Buddha, which is an audio…

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Capricorn Energy Aids Steps in Getting Organized

As we settle into 2017, it’s natural to use the New Year as an opportunity to assess ourselves, reflecting on what we’ve accomplished in the past year and what we hope to tackle next. One of the best ways we can help ourselves meet our goals is to get organized! I recently met a woman…

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Your Personal Empowerment Symbol – My Holiday Gift to You

What would it feel like to have a symbol that could instantly change the way you feel inside? It may bring you courage, confidence, self-love, or any number of desired traits and characteristics. What would you enjoy manifesting in your life? What perceptions or self-defeating thoughts may be interfering with achieving your purpose and manifesting…

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Enhance Your Personal Power

Do you find that you give away your power to others? Does it slip away gradually and unnoticed, or have you handed over your power to another out of fear, in the name of love, or to simply resolve an uncomfortable situation quickly? You are not alone. Most of us have done this in some way…

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The Power of Setting Clear Intentions

As many of you know, I lead a retreat in Puerto Rico in November. It was great to return to an island that is close to my heart. I lived there about 40 years ago and have such fond memories of that tropical paradise. At the beginning of the retreat, each participant spent some time…

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Soul-Centered Self-Discovery

Who are you? It’s the age old question. How would you answer that question? What do you really know about yourself? Learning about ourselves is a drive that begins early in life, because self-knowledge  is rightfully at the core of our values, decisions, relationships, self-esteem, and purpose. Without self-knowledge, we feel lost in the wilderness.…

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