Discovering your past lives is a hero’s journey. It is more than simply finding out who you were in another lifetime; it is a quest for enriched existence and deeper consciousness that honors and feeds your spirit. It expands your reality and your capacity to move through the universe. It gives you the opportunity to let go of old baggage that has been holding you back, work through karma and patterns, expand your awareness, and begin to make choices that enhance life.


Past life regression gives us gifts that further the spirit’s quest for consciousness, existence, self-discovery, and enlightenment. It also yields rewards that make life richer and happier in the short term, in the present incarnation.

For instance, it may lead us to richer, more fulfilling relationships. We gain information and wisdom about our relationships with family, friends, and mates when viewing past lives. Understanding the lives we may have shared with these people can give us insight into our purpose together, what lessons we can learn with them, and how we may support them. It can even explain “recognizing” people when we meet them for the first time, and having an immediate positive or negative response to them.

Through past life regression we have the opportunity to gain wisdom about choices we have made. Past life and between lives regression yields a wealth of information about birth and death, and why we chose the gender, body, and situations we do.

The ability to view our patterns of behavior over lifetimes, not just decades, gives us greater clarity about our character and a more honest, objective assessment of our Selves. Regressing to past lives helps us to see what we want to change, and what we want to nurture in ourselves, with our goal of personal growth.

fence on hillside meadow in mountain at sunset

Seeing the roots of challenges, blocks, and fears, in past lives can help us work through them in this lifetime. We can gain understanding of both physical and emotional diseases, and how to heal them. Phobias, unexplained pains and syndromes, chronic pain and illness, birthmarks, and other health-related phenomenon frequently have their roots in other lifetimes.

Understanding that we are presently working with “baggage” inherited from a past life, reminds us to deal with issues in the present life and not just pass them on to our own future lives.

While cleaning up any issues carried over from other lifetimes, we can also focus on building strengths for the future. For instance, we can explore our spirit’s purpose. This is the overriding intention for which the spirit was created by the nature of its energy and direction. Further, we can discover and embrace our present life purpose.  This is the primary mission our soul wants to accomplish in a specific lifetime. Memories of past lives may reveal why we have a natural penchant for music or the arts, or for science, or healing. They may yield clues to our purpose in this life, as well as guidance for occupations, hobbies, and sports.

Through the process of past life regression we exercise unique skills that allow us to work with the subconscious, where the wisdom of many lifetimes and the power to realize intentions resides.

We not only gain greater understanding of our own spirit’s journey but also expand how we see the universe. We acquire a broader and often awe-inspiring perspective, and a greater sense of our position in the larger scheme of life.  This, in turn, gives us even more power to change and grow. As we gain greater access to our past lives, we discover the power to alter not just our present, but our future, and even our past! Eventually we begin to realize, through first-hand experience, the interconnectedness and the divine in all life.

When you treat life as a hero’s journey, the spirit’s quest for self-discovery and enlightenment becomes a driving force underlying all of your behaviors, actions, reactions, emotions, and pursuits. It is the most delightful and fascinating journey you will ever take.

These concepts, and the specific protocols and strategies leading to the above experiences are covered in detail in my trainings, home-study course, and books on past life regression.

You may also want to check out my upcoming professional training:  Hypnotherapy: Past Life Regression.