self sabotage

Self-sabotage is tricky business! Surprising, frustrating, maddening!

If you are like me, you have said or done something that sabotaged the very goal you were aiming for—and you knew it even as it was happening. You gave away your power to a lover, or made the wrong remark to your boss. You want the perfect relationship, but end up with the wrong one every time.

Have you felt frustrated that you can never quite get to where you are going, but don’t understand what is holding you back?

The answer to this question is contained in your subconscious mind. Safely locked away from the conscious mind, but not because it doesn’t want you to know. No, it’s because you haven’t taken the time or made the effort to unlock the answer yourself!

Maybe you think it would be too painful to address your behaviors that lead to self-sabotage , or you just didn’t know you could have access to that information. But the truth is: you do have access! You just have to know how to do it. And the cool part is it really isn’t that hard as long as you’re willing to be honest with yourself.

Ready to get started? Let’s get at that tiresome self-sabotage.

Common symptoms of subconscious self-sabotage

Your subconscious mind gives you signals all the time. We often call this intuition, or a hunch. Here are some examples you may have experienced:

  • Visceral response toward certain people. You may meet someone and are immediately attracted or repelled by them. Your subconscious mind may recognize the person from a past life experiences, or may be reacting to what it sees in their energy field or aura. When you don’t have further information about the person, you may end up misreading the situation, leading to self-sabotage.
  • Decisions that cause you to become unsettled. You may be drawn to a particular profession, or feel the need to avoid certain situations, when your subconscious mind knows the outcome of that choice. Think back on relationships that went poorly, such as break-ups or bad business deals. If you were totally honest and open to all the intuitive signals you received, you would likely have had all the information you needed to know it would end poorly. My clients tell me that they would have known in the first hour, the first date, or the first week⎯had they simply paid attention to the signals. Instead:  Self-sabotage.
  • Counterproductive Behaviors. These are the pesky little things you do or say that are in direct conflict to your goals and desires. You may say you want prosperity or to shed those extra pounds, but your subconscious mind has unresolved fears or alternative goals that override all your efforts. All the resolutions and will power can’t hold their own against the power of the subconscious mind. And again, you end up in self-sabotage again and again.
  • Pain and other physical indicators. Aches and pains, recurring colds, and other health maladies are often a last-ditch effort by your subconscious mind to get your attention. When we ignore the subtler signals, our subconscious has to get louder… and louder… and LOUDER. Eventually, this results in chronic pain and illness. Our higher self doesn’t want us to suffer in this way, but its higher goal is to get us on track and stop our self-sabotage that defeats the purpose of our very soul. 

These are some of the symptoms and signals to be aware of. If you notice you experience any, then it is time to do some deeper work. It can be easier than you expect⎯and oftentimes astonishingly rapid.  Accessing your subconscious mind gives you the power to unlock these answers for yourself and make the necessary changes to get you on the path to success you seek and deserve.

Ready to make some important changes to your unconscious sabotaging behaviors? I’m ready to help you!  Schedule a Free 30-minute Discovery Call here: